Weight Management
It's the Latest Diet Craze, But Is It Safe?
Posted December 3, 2017 By Alan Mozes HealthDay Reporter WEDNESDAY, Nov. 22, 2017 (HealthDay News) -- What if you could have your cake, eat it, too, and lose weight? A nutritional fad called CICO --  ...
Frequent Dining Out Might Widen Your Waistline, Study Finds
Posted October 21, 2014 FRIDAY, Oct. 17, 2014 (HealthDay News) -- Love to dine out? You could be at higher risk for becoming overweight and having poorer cholesterol levels than people who prefer to eat at home, a  ...
If You're Craving Cookies, You Might Just Be Bored
Posted May 6, 2016 FRIDAY, April 29, 2016 (HealthDay News) -- If you find yourself reaching into a bag of chips and you know you're not hungry, maybe you're just bored instead, new research suggests. British  ...
Four Simple and Easy Ways to Measure Your Weight
What can be more discouraging after weeks of dieting than the numbers on the scale? If you find yourself stepping on the scale day after day in hopes you’ll see a big change on the scale, only to be disappointed by  ...